"The challenges you face introduce you to your strengths."
—Epictetus
WOD
30 minutes
100 Box Step-overs 24/20
then AMRAP
10/8 Pull-ups
20/16 Push-ups
30 Air Squats
400m Run
"The challenges you face introduce you to your strengths."
—Epictetus
30 minutes
100 Box Step-overs 24/20
then AMRAP
10/8 Pull-ups
20/16 Push-ups
30 Air Squats
400m Run
