6/5/2020 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Chelsea A.

Did you know that Member Chelsea A. was crowned "Fittest in Alaska" in the CrossFit Games 2020 Open?

Mother, Soldier, CrossFitter.

πŸ‘©β€πŸ‘¦πŸ‡ΊπŸ‡²πŸ‹οΈβ€β™€οΈ

We are excited to have her a part of the CFSC Family!

WOD

for time:

800m Run

40 OHS 75/55

20 TTB

800m Run

40 Thrusters 75/55

20 Pull-ups

800m Run

Find CFSC "At Home" WOD for Friday, June 5th HERE

Continue Reading

pushpress gym management software for boutique gyms and fitness studios