Football season is here! CrossFit Soda City has a delicious tailgate treat for you this Macro Monday with this recipe for Macro Friendly Stuffed Potato Skins! IIFYM
CrossFit Soda City
Macro Monday Recipe
9/10/2018
Macro Friendly Stuffed Potato Skins
Nutrition
Serving Size: 1 stuffed potato skin
Calories: 236
Carbs: 21g
Protein: 20p
Fat: 8g
Ingredients
• 3 Large Russet Baking Potatoes
• 4 slices cooked turkey bacon
• 1 cup cooked shredded chicken breast (200g)
• 1/2 cup low fat shredded mozarella cheese (120g)
• 1/4 cup low fat plain greek yogurt (25g)
• 4 chopped green onions
• Dash of hot sauce (optional)
• Salt and Pepper to taste
Instructions
1. Cook chicken breasts - boil or cook in crock pot ~6 hours on low and shred
2. Preheat oven to 400 C
3. Wash and scrub the potatoes
4. Poke a few holes in potatoes, place them on a baking sheet and bake for 30-40 minutes or until you can easily poke a knife through the potato but the skin is crisp
5. Remove from the oven and slice the potatoes in half lengthwise once they begin to cool
6. Scrape the potato flesh from the skins being careful to not tear the skin
7. Set the potato flesh aside in a bowl and return the skins to the oven for 5 minutes to crisp up the skin a little more
8. Meanwhile, mash the potatoes and add the greek yogurt, hot sauce, salt and pepper, chicken, half the green onions and half the cooked crisped bacon.
9. Remove the potato skins from the oven and divide the filling amongst the 4 skins
10. Top the stuffed potato skins with shredded mozarella
11. Set your oven to broil and let the oven melt the cheese, remove from the oven when cheese has turned golden brown and is bubbly
12. Garnish with the other half of bacon and green onion
