No barbell, no problem!
🏋️♂️
WOD
Snatch + Hang Snatch
+
2 Scores:
SN/BFB Time & Total Time
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for time:
10-8-6-4-2
Snatch 115/75
Bar Facing Burpees
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Rest exactly 1 minute
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15 Lateral Burpees Over Bar
30 KBS 1.5/1
15 Lateral Burpees Over Bar
**Capped @ 10:00 for everything including Rest**
