3/6/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 6th, 2021 Columbia, SC
March 5, 2021

Be better daily.

#CrossFit


WOD


Build to a tough 3 rep Deadlift in 12 minutets

+

20 BBJO 24/20

40 SA alt Devil's Press 50/35

80 FR Lunges 45/35

1600m Run

**out door by 12:00**

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