[video width="1920" height="1080" mp4="https://crossfitsodacity.com/wp-content/uploads/2020/03/CHAARG-Video.mp4"][/video]
Taking the young ladies from the University of South Carolina Chapter of CHAARG through a #CVFMHI workout at CFSC.
#SCCHAARG
CHAARG stands for "Changing Health, Attitudes, + Actions to Recreate Girls.", and is a Health + Fitness Community on more than 75 College Campuses.
Check them out here:
WOD
Every 6 minutes for total combined time
30 WB 20/14
15 TTB
6 C&J 135/95
x5
**ea round capped @ 4:30**