3/3/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
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[video width="1920" height="1080" mp4="https://crossfitsodacity.com/wp-content/uploads/2020/03/CHAARG-Video.mp4"][/video]

Taking the young ladies from the University of South Carolina Chapter of CHAARG through a #CVFMHI workout at CFSC.


CHAARG stands for "Changing Health, Attitudes, + Actions to Recreate Girls.", and is a Health + Fitness Community on more than 75 College Campuses.

Check them out here:



Every 6 minutes for total combined time

30 WB 20/14

15 TTB

6 C&J 135/95


**ea round capped @ 4:30**

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