2/20/25 Thursday

February 19, 2025
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16min AMRAP

200ft Shuttle Run

12 Burpees to Plate 45/25

12 SA Alt Renegade Rows 50/35

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Macro Monday Recipe - Turkey Bacon Wrapped Chicken Breasts - IIFYM

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1/26/2020 Sunday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Mediterranean Feta Chicken Meatballs

CrossFit Soda City Macro Monday Recipe 10/31/2022 Mediterranean Feta Chicken Meatballs Columbia, South Carolina

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