7/4/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City - 4th of July

CFSC is closed today for #IndependenceDay, enjoy your weekend, and we'll see you back on Monday!

REST DAY

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Macro Monday Recipe - Chicken & Black Bean Quesadillas

CrossFit Soda City Macro Monday Recipe 6/12/2023 Chicken & Black Bean Quesadillas Columbia, South Carolina

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1/2/24 Thursday

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5/17/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 17th, 2023 Columbia, SC

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