3/23/24 Saturday - CrossFit Soda City

March 22, 2024

"Cold Turkey"

EMOM for 25 minutes

For Completion

M1: 4 ALT TGU 1.5/1

M2: 10 Double DB Box Step Overs 50/35

M3: 300' Shuttle Run

M4: 15/12 Hand Release Push Ups

M5: Rest

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