3/14/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 14th, 2023 Columbia, SC
March 13, 2023
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Show up and put in the work.

It's that easy.




5 Snatches in < :90


for time:

800m Plate Carry 45/25

then 1->10

Plate G2OH

Burpee to Plate

**15min cap**

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