Who will you be today?
☑️ Complain less
☑️ Don't make excuses
☑️ Be more thankful
☑️ Stop procrastinating
☑️ Chase your goals
☑️ Manage your stress
☑️ Improve your community
☑️ Be accountable in everything
WOD
Snatch
3-3-3-3-3
+
for time:
*done as 1 min on / 1 min off*
25 OHS 95/65
25 Bar Facing Burpees
25/18 Strict Pull-ups
25 Burpees
25 Front Squats 95/65
25 Lateral Burpees Over Bar
+
Mobility
