"Jingle All The Way"
E2 Min
Back Squat
5-3-1-5-3-1
AMRAP 6
1000/900m Row
In Rem Time:
Max Rep Box Step Overs w/ 45/25 @ 24/20
-
3 min Rest
-
AMRAP 6
800m Run
In Rem Time:
Max Rep Plate G2OH 45/25
"Jingle All The Way"
E2 Min
Back Squat
5-3-1-5-3-1
AMRAP 6
1000/900m Row
In Rem Time:
Max Rep Box Step Overs w/ 45/25 @ 24/20
-
3 min Rest
-
AMRAP 6
800m Run
In Rem Time:
Max Rep Plate G2OH 45/25
