2/6/24 Tuesday - CrossFit Soda City

February 5, 2024
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"Artemis"
15EMOM
5-4-3-2-1
M1: Deadlift
M2: Push Press
M3: Rest
+
AMRAP 10
14 SA Alt DB Snatches 50/35
200m Run

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4/25/25 Friday

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5/7/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, May 7th, 2021 Columbia, SC

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5/11/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, May 11th, 2023 Columbia, CS

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