Your goals lay on the other side of some hard work.
#HWPO
WOD
CrossFit Games Open Workout 15.1 & 15.1A
15 minute clock
- 0-9 (15.1)
9 min AMRAP
15 Toes-to-Bars
10 Deadlifts 115/75
5 Snatches 115/75
+
- 9-15 (15.1A)
1RM C&J
Your goals lay on the other side of some hard work.
#HWPO
CrossFit Games Open Workout 15.1 & 15.1A
15 minute clock
- 0-9 (15.1)
9 min AMRAP
15 Toes-to-Bars
10 Deadlifts 115/75
5 Snatches 115/75
+
- 9-15 (15.1A)
1RM C&J
