Nothing like a reunion of some CFSC OGs on top of a mountain in Hawaii.
🤙
WOD
14 min E2MOM
First 3 - 5/4/3 TnG Snatches
Final 4 - 2 Snatches (singles)
+
4 min AMRAP
8 Deadlifts 225/155
8 Bar Facing Burpees
-
2 min Rest
-
4 min AMRAP
32 DU
8 Burpees
-
2 min Rest
-
4 min Max Distance
32 Burpees
Max Distance Run
