2/5/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, February 5th, 2022 Columbia, SC
February 4, 2022
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"Above all, be the heroine of your life, not the victim."
—Nora Ephron

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REST DAY

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Macro Monday Recipe - Turkey Egg Roll in a Bowl

CrossFit Soda City Macro Monday Recipe 12/5/2022 Turkey Egg Roll in a Bowl Columbia, South Carolina

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Macro Monday Recipe - Baked Pineapple Salmon - IIFYM

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6/29/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 29th, 2022 Columbia, SC

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