12/12/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, December 12th, 2022 Columbia, SC
December 11, 2022
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"Every decision you make is not decision about what to do... It's a decision about who you are."

—Neale Donald Walsch


Front Squat E2


(start @ 90% of 2rep last week)


for time:

2-4-6-8-10 Squat Cleans 155/105

200m Plate Carry 45/25

**Final Carry by 15**

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