"Because in the end you won't remember the time spent working in the office or mowing your lawn. Climb that goddamn mountain."
—Jack Kerouac
WOD
"Bring a Friend"
for total reps:
Partner 1 works while Partner 2 holds Plate, switch E:30
:30 AMSU each
:30 HRPU each
:30 Air Squats each
:60 Rest
x3
+
10min Ladder
You go, I go
15 Mountain Climbers
1 Burpee
15/1, 15/2 - 15/2, 15/3 - 15/3, etc
