E2:30
Back Squat
3-3-3-3
For Total Time:
E7 x 4
7 Wall Walks
50ft Plate OH Walking Lunge 45/25
40 DU
14 SA DB Thrusters 50/35
*cap ea rd @ 5
E2:30
Back Squat
3-3-3-3
For Total Time:
E7 x 4
7 Wall Walks
50ft Plate OH Walking Lunge 45/25
40 DU
14 SA DB Thrusters 50/35
*cap ea rd @ 5
