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2/24/24 Saturday - CrossFit Soda City
February 21, 2024
"Brontes"
5 RFT
400m Run
20 RKBS 1.5/1
10 Air Squats
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11/13/23 Monday - CrossFit Soda City
11/7/23 Tuesday - CrossFit Soda City
Macro Monday - Honey Balsamic Autumn Chicken - IIFYM
