2/24/24 Saturday - CrossFit Soda City

February 21, 2024

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"Brontes"
5 RFT
400m Run
20 RKBS 1.5/1
10 Air Squats

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7/19/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, July 19th, 2021 Columbia, SC

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1/20/2020 Monday - CrossFit Soda City, Columbia, SC

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2/24/25 Monday