2/23/2023 Thursday - CrossFit Soda City

#CrossFitGames Open Test 23.2 will be released TODAY at 3 p.m. ET!

Watch the release live at

games.crossfit.com

Check out #TheBoys taking on 23.1 HERE

WOD

2min to complete each task at a casual pace

3 times through

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3 Wall Walks / 30 DU

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200m Run / Row / .3 Bike

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6 Hang Snatches 45/35 + 12 Wall Balls 20/14

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200m Run / Row / .3 Bike

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6 Burpees / 12 alt Box Step-ups @ 24/20

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200m Run / Row / .3 Bike

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