6/14/2023 Wednesday - CrossFit Soda City

"It is only possible to live happily ever after on a daily basis."

—Margaret Bonanno

WOD

E4 x4

4 Tempo Back Squats 4.4.X.1

+

for time:

50 Front Squats 135/95

50 Bar Facing Burpees

**15min cap**

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