6/14/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 14th, 2023 Columbia, SC
June 13, 2023
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"It is only possible to live happily ever after on a daily basis."
—Margaret Bonanno


E4 x4

4 Tempo Back Squats 4.4.X.1


for time:

50 Front Squats 135/95

50 Bar Facing Burpees

**15min cap**

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