10/21/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, October 21st, 2022 Columbia, SC
October 20, 2022
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“Greatness is a road leading towards the unknown.”

—Charles de Gaulle


WOD


CrossFit Games Open Workout 20.1


RX

10 Rounds for time

8 Ground to Overhead 95/65

10 Bar Facing Burpees

**15minute cap**


Scaled

10 Rounds for time

8 Ground to Overhead 65/55

10 Bar Facing Burpees (may step over)

**15minute cap**

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