What will you do today to get better tomorrow?
#CrossFit
WOD
Bench Press E230
10-8-6-4-2
+
:90 on / :90 off x6
3 Wall Walks (1:00)
12 Box Jump Overs 24/20 (must step down)
Max alt DB Snatches 50/35
**scored as total reps**
What will you do today to get better tomorrow?
#CrossFit
Bench Press E230
10-8-6-4-2
+
:90 on / :90 off x6
3 Wall Walks (1:00)
12 Box Jump Overs 24/20 (must step down)
Max alt DB Snatches 50/35
**scored as total reps**
