2/14/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 22nd, 2022 Columbia, SC

February 13, 2022

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Barbell is bae.

#CrossFit

WOD

Hang Snatch

E2MOM

5-4-3-2-1

+

7min AMRAP

7 OHS 95/65

35 DU

-

3min Rest

-

7min AMRAP

14 TTB

7 BBJO 24/20

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1/12/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, January 12th, 2022 Columbia, SC

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10/18/23 Wednesday - CrossFit Soda City

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11/22/23 Wednesday - CrossFit Soda City