2/11/25 Tuesday

February 10, 2025

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Strength:

Death by:

Clean & Jerk 135/95

Metcon:

For Time:

1000m Run

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8/2/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 2nd, 2021 Columbia, SC

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4/17/25 Thursday

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4/28/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 28th, 2023 Columbia, SC