2/11/25 Tuesday

February 10, 2025
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Strength:

Death by:

Clean & Jerk 135/95

Metcon:

For Time:

1000m Run

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4/8/24 Monday - CrossFit Soda City

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Macro Monday Recipe - Baked Crispy Chicken Nuggets

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3/23/2020 Monday - CrossFit Soda City, Columbia, SC

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