2/11/25 Tuesday

February 10, 2025
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Strength:

Death by:

Clean & Jerk 135/95

Metcon:

For Time:

1000m Run

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Macro Monday Recipe - Slow Cooker Turkey Breast - IIFYM

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5/18/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD release for Wednesday, May 18th, 2022 Columbia, SC

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10/11/23 Wednesday - CrossFit Soda City

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