4/28/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 28th, 2023 Columbia, SC
April 27, 2023
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"Perceive that which cannot be seen with the eye."
—Miyamoto Musashi


WOD


E230 x4

3 Clean & Jerks

+

E7 x4

7 Wall Walks (:90)

50ft Walking Lunge

42 DU

14 Thrusters 95/65

**ea rd capped @ 5**

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