2/1/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, February 1st, 2023 Columbia, SC

January 31, 2023

Do what makes you happy.

#CrossFit

Back Squat E4

10-10-10

for time:

21-15-9

TTB

KBS 24/16kg

alt Goblet Lunges

400m Run

**final run by 18**

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CrossFit Soda City WOD for Sunday, March 7th, 2021