12/9/2020 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Chelsea A.

😲➕🙏=🏋️‍♀️

Makes sense.

WOD

Open Workout 18.5 = 12.5 = 11.6

7 minute AMRep

3 Thrusters 100/65

3 C2B

6/6, 9/9, etc

+

10 minute Rest

+

7 minutes of Open Workout 19.1

19 Wall Balls 20/14

19 Cal Row

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