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6/28/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Is it difficult? Good.
That's how we get better.
REST DAY
Find CFSC "At Home" for Sunday, June 28th
HERE
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2/23/2020 Sunday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Apple Cinnamon Protein Muffins - IIFYM
2/12/2021 Friday - CrossFit Soda City, Columbia, SC
