12/4/24 Wednesday

December 3, 2024

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1000m Run

30 TTB

1000m Run

30 TTB

1000m Run

*21 min cap

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2/27/2020 Thursday - CrossFit Soda City, Columbia, SC

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12/9/2020 Wednesday - CrossFit Soda City, Columbia, SC

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3/2/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 2nd, 2021 Columbia, SC