12/4/24 Wednesday

December 3, 2024

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1000m Run

30 TTB

1000m Run

30 TTB

1000m Run

*21 min cap

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11/1/24 Friday

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4/17/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 17th, 2021 Columbia, SC

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10/1/23 Sunday - CrossFit Soda City