12/4/24 Wednesday

December 3, 2024

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1000m Run

30 TTB

1000m Run

30 TTB

1000m Run

*21 min cap

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1/9/24 Tuesday - CrossFit Soda City

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5/17/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 17th, 2022 Columbia, SC

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1/24/25 Friday