Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
12/4/24 Wednesday
December 3, 2024
1000m Run
30 TTB
1000m Run
30 TTB
1000m Run
*21 min cap
Continue Reading
7/2/2021 Friday - CrossFit Soda City
CrossFit Soda City WOD for Friday, July 2nd, 2021 Columbia, SC
4/13/24 Saturday - CrossFit Soda City
CrossFit Soda City Macro Monday Recipe - Frozen Yogurt Cupcakes
