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Macro Monday
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12/4/24 Wednesday
December 3, 2024
1000m Run
30 TTB
1000m Run
30 TTB
1000m Run
*21 min cap
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7/7/2020 Tuesday - CrossFit Soda City, Columbia, SC
2/28/25 Friday
6/23/2020 Tuesday - CrossFit Soda City, Columbia, SC