3/2/2021 Tuesday - CrossFit Soda City

9 days until the start of the 2021 #CrossFitGames Open!

😮

CFSC Member Jesus G. is signed up. Are you?

Register at

https://games.crossfit.com/

WOD

1 Strict Press + 2 Push Press + 3 Push Jerks

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0-8

for time

30-20-10

SA DB Thrusters 50/35 (sw ea 5)

Pull-ups

-

8-12

Rest

-

12-16

AMRep

10 Plate G2OH 45/25

10/8 Push-ups

10 Plate Squats

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