"Mai Tai"
In 30 mins, complete:
100 Box Step Overs @ 24/20
Then, AMRAP in rem time:
10 Pull Ups
20 Push Ups
30 Air Squats
400m Run
"Mai Tai"
In 30 mins, complete:
100 Box Step Overs @ 24/20
Then, AMRAP in rem time:
10 Pull Ups
20 Push Ups
30 Air Squats
400m Run
