"Refuel On The Move"
E4 x 6 Rounds
For Total Time
10 Back Squats 135/95
200m Run
CrossFit Soda City WOD for Thursday, May 19th, 2022 Columbia, SC
CrossFit Soda City Macro Monday Recipe 5/23/2022 Chicken Fajita Stuffed Peppers Columbia, South Carolina