3/25/24 Monday - CrossFit Soda City

March 24, 2024

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"Refuel On The Move"

E4 x 6 Rounds

For Total Time

10 Back Squats 135/95

200m Run

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Macro Monday Recipe - Protein Flatbread Pizza - IIFYM

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Recipes: Chipotle Bison Chili With Butternut Squash

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3/5/25 Wednesday