"Refuel On The Move"
E4 x 6 Rounds
For Total Time
10 Back Squats 135/95
200m Run
CrossFit Soda City WOD for Tuesday, January 18th, 2022 Columbia, SC
CrossFit Soda City Macro Monday Recipe 4/17/2023 Shrimp Zucchini Noodles Columbia, South Carolina
