3/25/24 Monday - CrossFit Soda City

March 24, 2024
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"Refuel On The Move"

E4 x 6 Rounds

For Total Time

10 Back Squats 135/95

200m Run

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3/1/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 1st, 2021 Columbia, SC

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8/21/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, August 21st, 2021 Columbia, SC

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3/28/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 28th, 2021 Columbia, SC

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