Join us today (Saturday) at 9 a.m. for our final workout of 2022!
Reminder we will be CLOSED Sunday on New Year's Day, full schedule Monday!
#CrossFit
WOD
CFSC's 9th annual "End of Year" WOD
for time:
31 Power Cleans 95/65
31 S2OH
31 Front Squats
31 Deadlifts
31 Box Step Overs w/ 45/25 @ 20"
31 Plate Squats
31 Pull-ups
31 HR Push-ups
31 Walking Lunges
31 Sit-ups
31 Air Squats
31 Burpees
**31min cap**
