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10/31/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, October 31st, 2021 Columbia, South Carolina
October 30, 2021
Issa vibe.
💃
#CrossFit
REST DAY
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8/25/2022 Thursday - CrossFit Soda City
CrossFit Soda City WOD for Thursday, August 25th, 2022 Columbia, SC
10/7/2020 Wednesday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Slow Cooker Thai Mango Chicken