"Fat Man"
Heavy Single Snatch
+
3 RFT
6 Wall Walks
2 Rope Climbs
30 DB FR Walking Lunges 50/35*12 min cap
CrossFit Soda City WOD for Sunday, June 27th, 2021 Columbia, SC
CrossFit Soda City WOD for Sunday, December 19th, 2021 Columbia, SC