"Fat Man"
Heavy Single Snatch
+
3 RFT
6 Wall Walks
2 Rope Climbs
30 DB FR Walking Lunges 50/35*12 min cap
CrossFit Soda City WOD for Tuesday, February 8th, 2022 Columbia, SC
CrossFit Soda City WOD for Thursday, January 27th, 2022 Columbia, SC