12/27/23 Wednesday - CrossFit Soda City

December 26, 2023
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"Fat Man"

Heavy Single Snatch

+

3 RFT

6 Wall Walks

2 Rope Climbs

30 DB FR Walking Lunges 50/35
*12 min cap

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1/15/2021 Friday - CrossFit Soda City, Columbia, SC

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CrossFit Soda City WOD for Sunday, October 30th, 2022 Columbia, SC

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12/3/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, December 3rd, 2022 Columbia, SC

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