CrossFit Soda City
Macro Monday Recipe
11/8/2021
Sweet Chili Thai Chicken Bowls
Nutritional Facts
Yields: 4 servings
Calories: 375
Carbohydrates: 41g
Protein: 28g
Fat: 11g
Ingredients
• 1 lb chicken breasts, cubed
• 1 egg
• 1/3 cup cornstarch
• 2 tbsp olive oil
• 1 pinch salt
• 3/4 cup sweet chili sauce
• 1 tbsp sriracha
• 1 cup jasmine rice
• 1 cup matchstick carrots
• 1 red pepper, sliced
• 1 cup Shredded red cabbage
• 1 tbsp soy sauce
Instructions
1. In a large bowl, mix chicken together with egg and cornstarch. Heat 1 tbsp olive oil in a large skillet over med-high heat. Add chicken and season with salt, then saute for 6-7 min until browned. Add sweet chili sauce and sriracha and cook another 3-4 min until chicken is fully cooked.
2. Meanwhile, cook jasmine rice according to package directions on the stove or in a rice cooker.
3. Remove chicken from pan and move to a bowl, setting aside. Add 1 tbsp olive oil and sauté carrots, red pepper and red cabbage together with soy sauce for 2-3 minutes until softened.
4. Divide rice among four meal prep bowls and top with veggie mixture. Add chicken. Keeps in fridge up to 5 days.
