"Leap, and the net will appear."
—John Burroughs
WOD
Bench Press E230
10-8-6-4-2
+
1min Work / 1min Rest / 3min Work / 1min Rest x3
-
1min Max HRPU
-
3min AMRAP
10 KBS 24/16kg
30 DU (Sub DB Line Jumps)
*continue where left off*
**Two Scores: AMRAP & Total HRPU**
