12/2/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, December 2nd, 2021 Columbia, SC
December 1, 2021
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A CFSC love story.

😍


Congratulations to the new Mr. and Mrs. Katiyar!!

#klaimingkatiyar


Open 4-7 p.m.


Pistols Tech

+

Casual Pace for 25 minutes

5/4 Strict Pull-ups

10 alt Pistols

15 AMSU

100m SC (sw @ 50m)

300m Run

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