WEDNESDAYDAY, DECEMBER 13TH
TECH FOR “DIRTY THIRTY”
+
FOR TIME:
15-12-9-6-3
POWER CLEANS 75/55
LATERAL BAR HOPS
THRUSTERS
LATERAL BAR HOPS
*12 MIN CAP
WEDNESDAYDAY, DECEMBER 13TH
TECH FOR “DIRTY THIRTY”
+
FOR TIME:
15-12-9-6-3
POWER CLEANS 75/55
LATERAL BAR HOPS
THRUSTERS
LATERAL BAR HOPS
*12 MIN CAP
