1/22/2021 Friday - CrossFit Soda City, Columbia, SC

February 24, 2021
CrossFit Soda City Member Chris L.

Do you guys wanna go see a dead body?

(He's ok)

😬

WOD

Every 4:00

10 Back Squats

x3

+

for time:

100 Wall Balls 20/14 (7:00)

1400m Run

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