Overhead Squats
3-3-3-3-3
+
For Time:
18-12-6
Bench Press 95/65
Alt Pistol Squats
3:00 Rest
36-24-12
Push Ups
Air Squats
*25 min cap
Overhead Squats
3-3-3-3-3
+
For Time:
18-12-6
Bench Press 95/65
Alt Pistol Squats
3:00 Rest
36-24-12
Push Ups
Air Squats
*25 min cap
