3/27/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 27th, 2022 Columbia, SC
March 26, 2022
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"Normal people only give you normal results..I don't need that."

—Louie Simmons


WOD


Front Squat E2MOM

10-8-6-4-2

+

6min AMRAP

30 Wall Balls 20/14

10 50' Shuttle Runs

then

6min Rest

x2

- scored separately! -

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