0-15
Max Dist Sled Push 165/115
-
15-25
Rest
25-35
For Time:
2,4,6…->10
KBS 1.5/1
Burpee Pull Ups
CrossFit Soda City WOD for Friday, April 30th, 2021 Columbia, SC
CrossFit Soda City WOD for Friday, July 16th, 2021 Columbia, SC