12/7/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, December 7th, 2022 Columbia, SC
December 6, 2022
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"Man conquers the world by conquering himself."



Front Squat E2



for time:

500m Run

25 Cleans 135/95

500m Run

25 Pull-ups

500m Run

75 Wall Balls 20/14

500m Run

**final run by 18**

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