11/17/23 Friday - CrossFit Soda City

November 14, 2023
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Friday, November 17th

“Warrior’s Rage”

Deadlift

E2 x 5

5 Deadlifts

+

3 RFT

400m Run

21 Deadlifts 95/65

*12 min cap

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9/3/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 3rd, 2021 Columbia, SC

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3/7/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 7th, 2021

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4/15/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 15th, 2023 Columbia, SC

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