"From this point forward, you don't even know how to quit in life."
—Aaron Lauritsen
WOD
E230 x5
2 3sec Pause Front Squats + 2 Front Squats
+
E4 for total combined time x4
8 Deadlifts 225/155
16 S2OH 75/55
32 Wall Balls 20/14
**ea rd capped @ 3**
"From this point forward, you don't even know how to quit in life."
—Aaron Lauritsen
E230 x5
2 3sec Pause Front Squats + 2 Front Squats
+
E4 for total combined time x4
8 Deadlifts 225/155
16 S2OH 75/55
32 Wall Balls 20/14
**ea rd capped @ 3**
