1/26/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Jeff J.

Working IN is just as important as working OUT. Enjoy your rest day!

REST DAY

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8/16/2020 Sunday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Grilled Thai Coconut Lime Skirt Steak - CrossFit Soda City

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3/14/2021 Sunday - CrossFit Soda City

CrossFIt Soda City WOD for Sunday, March 14th, 2021 Columbia, SC

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