1/26/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Jeff J.

Working IN is just as important as working OUT. Enjoy your rest day!

REST DAY

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4/7/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, April 7th, 2021 Columbia, SC

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Macro Monday Recipe - Blueberry Walnut Breakfast Bars

CrossFit Soda City Macro Monday Recipe 5/15/2023 Blueberry Walnut Breakfast Bars Columbia, South Carolina

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1/28/2020 Tuesday - CrossFit Soda City, Columbia, SC

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