"The present is all we have to live in. Or to lose."
—Marcus Aurelius
WOD
E7 x5
5min Work / 2min Rest
Ea Starts w/ 300m Plate Carry 45/25 then Max Reps of:
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Wall Walks
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Max Cal Row
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10 alt DB Snatches 50/35 + 10 Goblet Lunges
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Max AMSU
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Max Distance Run (1rep = 10m)
